PTSD in Women: Symptoms, Health Impacts, and How to Heal

June is PTSD Awareness Month—a time to shed light on a condition that too often lives in the shadows, especially in the lives of women. While Post-Traumatic Stress Disorder (PTSD) is commonly associated with veterans and first responders, millions of women silently carry the weight of trauma in their bodies and minds every day. Understanding…

Can Birth Control Affect Mental Health?

When considering different forms of birth control on your reproductive health journey, it’s important to be informed and aware of possible side effects. Can birth control affect your mental health? With recent studies showing a connection between mental health and hormonal birth control, many women are using birth control options that do not have hormones,…

Should You Have Multiple Sexual Partners?

In a world that is defining and redefining relationships and sexuality, having multiple sexual partners has become more mainstream. Should you have multiple sexual partners? If you’re young, it may seem liberating to have multiple sexual partners, but it’s important to consider sexual health, boundaries, and your emotional well-being. Consider Your Own Personal Boundaries and…