PTSD in Women: Symptoms, Health Impacts, and How to Heal

June is PTSD Awareness Month—a time to shed light on a condition that too often lives in the shadows, especially in the lives of women. While Post-Traumatic Stress Disorder (PTSD) is commonly associated with veterans and first responders, millions of women silently carry the weight of trauma in their bodies and minds every day. Understanding…

Estrogen, Cholesterol, and Heart Disease: What You Should Know

Heart disease remains a leading cause of death worldwide, with several risk factors contributing to its development. Among these, cholesterol levels and hormones, particularly estrogen, play significant roles in cardiovascular health. Understanding how estrogen and cholesterol interact is crucial, as it may help explain why women’s risk for heart disease varies throughout their lives, especially…