It’s that time of year… when sorority rush week will soon be trending on TikTok as across the country and college campuses begin a tradition that dates to the 1800s. If you’re thinking about joining a sorority, it’s important to go in with your eyes wide open. Sororities can offer a supportive community and foster friendships that last a lifetime. They’re about sharing knowledge, growing together, and creating bonds that can be truly special. Even actor Glen Powell was in a fraternity during his college years.
But like anything with a long-standing tradition, many problems have arisen with sororities in the last 100 years. Documentaries highlighting the negative effects of Greek life have come out, such as A&E’s “House of Horror: Secrets of College Greek Life.”
Let’s chat about some of the less glamorous aspects of sorority life and how you can navigate them while staying true to yourself.
Greek Life Initiation: Know Your Limits
Initiation, sometimes called hazing, is something you might hear about when it comes to sororities. Despite being banned in many places, some groups still practice it. Hazing can be both physically and emotionally harmful, leading to long-term consequences. Common hazing rituals often include forced consumption of alcohol, sleep deprivation, physical endurance challenges, public humiliation, and performing degrading tasks, all intended to test new members’ loyalty and endurance, often at the expense of their physical and mental well-being.
According to Prevention.org, 55% of college students participating in fraternities, sororities, sports teams, and other student organizations have experienced hazing. If you ever feel uncomfortable or unsafe, it’s crucial to speak up and seek help. Your well-being is always the most important thing.
Inclusivity and Discrimination: Stay True to You
Sororities often pride themselves on being inclusive and welcoming, but sometimes the reality doesn’t match the image. There have been instances where sororities have been exclusive or discriminatory based on race, socioeconomic status, or appearance. This can create an environment of elitism. Remember, you don’t have to change who you are to fit in. The right group will accept and celebrate you for you.
Mental Health: Prioritize Yourself
The pressure to fit in and maintain a certain image can be intense in sororities. This can lead to stress, anxiety, and other mental health issues. The Newport Institute highlights how the social dynamics within sororities can contribute to mental health struggles for many young women.
Trends common in sororities, like substance abuse, hazing, and the risk of sexual assault, could affect mental health. So, it’s important to prioritize your mental health and seek support if you need it. This could mean finding community in sororities or deciding that they may not be the right fit for you. Either way, don’t hesitate to reach out to friends, family, or a counselor if you’re feeling overwhelmed.
Substance Abuse: Make Smart Choices
Parties and social events are a big part of sorority life, but they can also involve heavy drinking and drug use. Becca Moore, an ex-sorority sister from Ohio University, reported that her introduction to the sorority involved downing a copious number of shots. “It was OK because I wanted to drink the shot anyway,” she said. However, Becca’s experience highlights a concerning aspect of sorority life. Just because someone is willing to participate doesn’t make it a proper or safe introduction.
If you experience this type of pressure or abuse, remember that it’s okay to say no. Never feel pressured to participate in anything that makes you uncomfortable. Making smart choices about substances is crucial for your health and safety.
Sexual Assault and Safety: Protect Yourself
The social scene in sororities can sometimes put members at risk of sexual assault. In fact, a study found that 29% of sorority women reported having been sexually assaulted while in college, four times the rate among non-sorority members (7%). This statistic is alarming and underscores the importance of being vigilant and proactive about your safety.
Always trust your instincts and look out for one another. Stick with friends you trust, set boundaries, and don’t be afraid to leave a situation if you feel unsafe. Your safety is non-negotiable. Every college student deserves to feel safe on campus and protected when it comes to their sexual health. Remember, if you are sexually active, it’s important to get tested for STDs regularly.
Moving Forward: Empowering Choices
Remember, not all sororities are the same. Many are working hard to create safer, more inclusive environments. If you decide to join a sorority, choose one that aligns with your values and makes you feel respected and supported.
At For Every Woman, we’re here to empower you to make informed choices. It’s all about finding the right fit for you and staying true to who you are. By being aware of the potential challenges and knowing how to handle them, you can make the best decision for yourself. You’ve got this!
