Blog

Check out our recent blog posts and press releases to stay up to date on our work, meet our partners, learn about the latest trends in social change and celebrate key milestones with us.

Top 10 Female TV Characters Who Inspire & Empower

Television has been steadily taking over movies for a while now. Film stars are moving over to the small screen with shows on top streaming platforms like Netflix, Hulu, and Max. TV has always been a powerful medium for storytelling, and with it, comes characters that stick around for longer. In recent years, we’ve seen…

Estrogen, Cholesterol, and Heart Disease: What You Should Know

Heart disease remains a leading cause of death worldwide, with several risk factors contributing to its development. Among these, cholesterol levels and hormones, particularly estrogen, play significant roles in cardiovascular health. Understanding how estrogen and cholesterol interact is crucial, as it may help explain why women’s risk for heart disease varies throughout their lives, especially…

10 Things To Look For In A Relationship

Building a healthy, fulfilling relationship is about more than just finding someone you “click” with. It’s about aligning your needs, values, and goals with someone who truly respects and complements you. Whether you’re entering a new relationship or reflecting on the one you’re in, here are 10 things to look for when finding or evaluating…

10 Female-Driven Books That Celebrate Strong, Complex Women

While literature has not always been a safe space for women, we’ve seen great strides made since the 20th century in female-driven books. Works that center on women’s voices, experiences, and even struggles. It’s vital for women to be represented in literature and to identify with the characters presented. It’s just as important for readers…

Single During the Holidays? It Can Actually Be a Good Thing

The holiday season is officially upon us, and let’s be real — it can come with a whole lot of Mariah, cozy vibes, and the constant reminder that everyone seems to be coupled up. Ever seen the Netflix movie, Holidate, with Emma Roberts? The whole plot is her finding a date so she doesn’t get…

What Wicked Teaches Us About Female Friendships

Spoiler alert: This article contains specific details about the movie and musical, Wicked. By now, if you haven’t been hit with a Wicked ad, trailer, or some kind of promotional effort to see the film adaptation of the Broadway musical, then it’s safe to say you’re living under a rock. The PR team behind this…

The Best Black Friday Deals for Health & Wellness And More

Ladies, it’s that time of year again: to shop till we drop, splurge on luxury products we wouldn’t dare buy at full price, and fill our carts to our heart’s desire, all in the name of a good deal. Because it’s Black Friday, baby, and we’ve got some of the best Black Friday deals for…

Early Pregnancy Testing: The Pros & Cons

Early Pregnancy Testing: What is it exactly? Not to be confused with determining a pregnancy, early pregnancy testing is done after a pregnancy has been confirmed, wherein a sample of your blood is taken to detect several conditions, such as gender, Down syndrome, and Trisomy. The medical field has made great strides in early detection….

5 Final Girls In Horror Movies Who Taught Us to Face Our Fears

You’re never born a heroine, you become a heroine…and usually by being thrown into scary situations that will challenge you to think on your feet, outsmart the villain, and most importantly: face your fears. We love a good horror movie. As the spooky season is officially upon us, we’re excited for an excuse to rewatch…