Sexual Assault Awareness: What Every Woman Should Know

Did you know April is Sexual Assault Awareness Month (SAAM)? A movement to raise awareness about sexual assault began in the 1970s, and in 2001 this month was first officially recognized. As women, the importance of the sexual assault conversation cannot be understated as we experience significantly higher rates of sexual assault than men (though…

Spring Break Safety Tips for Women: How to Stay Safe & Have Fun

Spring break is a time for relaxation, adventure, and unforgettable experiences. Whether you’re heading to a beach spring break destination, exploring a new city, or taking a wellness retreat, your safety should always be a priority. Many spring break travel spots can pose risks, especially for women traveling solo or in groups. To ensure a…

7 Ways to Track Your Fertility Naturally

Tracking your fertility naturally can be a wonderful way to understand your body better, whether you’re trying to conceive, avoid pregnancy, or simply stay in tune with your cycle. The best part? It’s all about listening to your body’s signals. Let’s dive into some easy-to-follow methods to track your fertility. 1. Get to Know Your…

Spring Reset Tips: Women’s Health Edition

Spring cleaning is not a new notion, it dates back thousands of years with roots in religious and cultural traditions. In the 19th century, Spring cleaning evolved into the practice we recognize today. With the sun finally coming out, inviting the warmer weather of spring, people used this as an opportunity to open their windows…

Best DIY Remedies for Period Pain

Let’s be real—period pain is the worst. One minute you’re fine, and the next, your uterus is staging a full-blown rebellion. While popping a painkiller is an option, sometimes you want a more natural way to ease the cramps. The good news? There are plenty of at-home remedies that can help! Here are some of…

Estrogen, Cholesterol, and Heart Disease: What You Should Know

Heart disease remains a leading cause of death worldwide, with several risk factors contributing to its development. Among these, cholesterol levels and hormones, particularly estrogen, play significant roles in cardiovascular health. Understanding how estrogen and cholesterol interact is crucial, as it may help explain why women’s risk for heart disease varies throughout their lives, especially…

Human Trafficking Prevention Month: Raising Awareness and Taking Action

Every January, we come together for Human Trafficking Prevention Month—a time to raise awareness about one of the most pressing human rights issues of our time. Human trafficking isn’t something that only happens in far-off places. In the United States, approximately 71% of trafficking victims are women and girls. For January, we’re highlighting Human Trafficking…

How Insulin Resistance and Diabetes Impact Women’s Health

We often associate insulin with blood sugar and diabetes, but it also plays a key role in regulating hormones that impact women’s reproductive health. Insulin resistance, a condition where cells become less responsive to insulin, can eventually lead to Type 2 diabetes and significantly affect hormonal balance. Let’s explore how both impact women’s health. Understanding…

The For Every Woman Mobile Medical Clinic is Here!

We’re thrilled to share that For Every Woman, in collaboration with Horizon Pregnancy Clinic, Mariners Church, and the OC Rescue Mission, is launching the very first For Every Woman Mobile Medical Clinic in the U.S. This dream has been two years in the making, and it’s finally here! Launching this clinic is a huge step…