Confidential, professional support to help individuals navigate emotional challenges, improve mental health, and build coping skills. Services may address anxiety, depression, trauma, relationships, or life transitions in a safe, nonjudgmental space.
Empower Tehama is the new name for Alternatives to Violence, an organization that has served Tehama County since 1994. Alternatives to Violence began as a grassroots effort to assist victims of domestic violence escape abuse and address the effects of trauma on their lives. In recent years, strategi