Blog

Check out our recent blog posts and press releases to stay up to date on our work, meet our partners, learn about the latest trends in social change and celebrate key milestones with us.

Best DIY Remedies for Period Pain

Let’s be real—period pain is the worst. One minute you’re fine, and the next, your uterus is staging a full-blown rebellion. While popping a painkiller is an option, sometimes you want a more natural way to ease the cramps. The good news? There are plenty of at-home remedies that can help! Here are some of…

How Insulin Resistance and Diabetes Impact Women’s Health

We often associate insulin with blood sugar and diabetes, but it also plays a key role in regulating hormones that impact women’s reproductive health. Insulin resistance, a condition where cells become less responsive to insulin, can eventually lead to Type 2 diabetes and significantly affect hormonal balance. Let’s explore how both impact women’s health. Understanding…

How to Prevent Breast Cancer: A 6-Step Guide

We often think of breast cancer with minimal concern, but taking steps now can significantly reduce your risk in the future. As young adults, we are learning how to build habits that will shape our long-term health. Incorporating preventable measures into your lifestyle today can make a big difference.  So, with that, here are some…