VCS Domestic Violence Program for Men

Don't risk your mental health. It's nothing to be played with and they will play with it. That review about "if you need to be pushed to jump, contact this place, very unhelpful" isn't a lie.

This provider violated HIPAA and then threatened to sue me when I attempted to address it. Do not use this place. They breached federal privacy law and tried to make me feel as if I had done something wrong, despite VCS being the ones in clear violation. ↓

The new "OWN IT" class through the Volunteer Counseling Service was helpful and insightful. The class covered very practical skills like setting healthy limits with time and personal space, becoming aware of obstacles in our daily routines, and ways to build better daily habits that help create a more satisfying genuine life. The course helped gain a better understanding of our emotions, things that every person should be taught throughout our life (but we are not) and how they work, and how our thoughts truly shape what we feel. The class encouraged treating ourselves and our bodies with greater kindness and balance. One of the most impactful lessons was identifying what we are "saying" and thinking to ourselves and understanding how it can either support or sabotage us. The course instructors, Kristine and Maritza were both wonderful and extremely supportive. The course increased my self-awareness and gave me tools I can use in my everyday life.